Weigh In record (no journal entry) for 21 September 2020
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79.7 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1798 kcal
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Fat: 152.31g | Prot: 74.56g | Carbs: 57.06g.
Breakfast: Natrel Crème 35% sans Lactose, Café Régulier. Lunch: Bubly Sparkling Water, Mozzarella (Lait Entier), Noix de Pécan, Nature's Intent Graines de Chia Biologique, Extrait de Vanille, Liberte Plain Yogurt 10%, Good to Go Vanilla Almond. Dinner: Chou-Fleur Cuit (à partir de Frais), Noix de Cajou, Lait de Coco, Poulet. more...
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Losing 5.1 kg a Week
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veronik robert's Weight History
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