veronik robert's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
87.1 kg Lost so far: 0 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1874 kcal Fat: 84.71g | Prot: 79.38g | Carbs: 212.71g.   Breakfast: Café Glacé avec du Lait, Spiruline, Navitas Naturals Maca Powder. Lunch:  Granola Fait Maison, Danone Yogourt Crémeux ,  Salade de Fruits, Sealtest Cottage Cheese 4%,  Banane. Dinner: Black Diamond Ficello Mozzarella,  Eau,  Quinoa (Cuit),  Pois Mange-Tout (Cosse de Petits Pois), Green Giant Veggie Spirals Zucchini, Super C Saucisse Déjeuner. Snacks/Other: Kraft Beurre d'arachide Crémeux, Pain Grillé de Blé Entier. more...
1807 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.8 kg a Week

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veronik robert's Weight History


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