veronik robert's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
84.5 kg Lost so far: 0 kg.    Still to go: 30.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1182 kcal Fat: 92.79g | Prot: 63.24g | Carbs: 41.03g.   Breakfast: Beurre, Crêpes au Babeurre, Quebon Crème à Cuisson 15%, Café. Lunch: Spiruline,  Bacon,  Huile de Coco,  Huile d'Olive Extra Vierge,  Avocat, Maple Leaf Poulet Effiloché , Charcuterie en Tranches de Jambon, Riviera Fromage en Grains, Laitue Pommée (y compris les Types de Boston et BIBB). Dinner: Good to Go Raspberry Lemon Snack Bar. more...
1762 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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veronik robert's Weight History


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