Weigh In record (no journal entry) for 28 September 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1949 kcal
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Fat: 171.00g | Prot: 66.28g | Carbs: 45.37g.
Breakfast: Natrel Crème 35% sans Lactose, Café Régulier. Lunch: Extrait de Vanille, Graines de Lin, Nature's Intent Graines de Chia Biologique, Lait de Coco, Fraises, Liberte Plain Yogurt 10%. Dinner: Keto Made Simple No Sugar Keto Bomb, Concombre (avec Peau), Mozzarella (Lait Entier), No Name Pecan Pieces, Hellmann's Mayonnaise, Tomates Raisins, Thon à l'Huile (en Conserve), Laitue Roquette. more...
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Losing 0.6 kg a Week
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veronik robert's Weight History
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