Weigh In record (no journal entry) for 28 July 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 160.58g | Prot: 70.10g | Carbs: 45.39g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Sealtest Cottage Cheese 4%, Saumon Fumé, Huile de Coco, Huile d'Olive Extra Vierge, Petits Épinards, Beurre (Salé), Avocat, Pain Keto. Dinner: Avocat, Charcuterie en Tranches de Jambon, Graines de Courge, Huile d'Olive Extra Vierge, Huile de Coco, Petits Épinards. Snacks/Other: Good to Go Raspberry Lemon Snack Bar. more...
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Losing 3.2 kg a Week
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veronik robert's Weight History
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