Weigh In record (no journal entry) for 02 August 2020
|
84.4 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 124.71g | Prot: 60.44g | Carbs: 40.24g.
Breakfast: Spiruline, Huile de Coco, Bulk Barn Collagen, Quebon Crème à Cuisson 15%, Huile de Coco, Café Régulier. Lunch: Nature's Intent Graines de Chia Biologique, Good to Go Raspberry Lemon Snack Bar. Dinner: Spiruline, Sel, la Fernandière Saucisse Italienne Douce, Halloumi, Chou-Rave Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
|
Losing 0.6 kg a Week
|
|
veronik robert's Weight History
|