Weigh In record (no journal entry) for 01 August 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 130.98g | Prot: 75.06g | Carbs: 33.73g.
Breakfast: Good to Go Cinnamon Pecan Snack Bar, Bulk Barn Collagen, Spiruline, Café, Extrait de Vanille, Quebon Crème à Cuisson 15%, Huile de Coco, Beurre de Cacao. Lunch: Tomates Cerises, Mozzarella (Lait Entier), Petits Épinards, Huile de Coco, Bertolli Extra Virgin Olive Oil, Nature's Intent Graines de Chia Biologique, Sel, Viande de Dinde. Dinner: Huile de Coco, Beurre de Cacao, Tisane. more...
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Losing 0.6 kg a Week
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veronik robert's Weight History
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