Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only) Calories and Nutritional Information

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Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)

per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes: 3 oz - 272kcal , 100 g - 320kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 6.76g | Carbs: 0.00g | Prot: 15.80g
Other sizes: 1 lb - 712kcal , 1 oz - 45kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Prot: 17.07g
Other sizes: 1 oz - 69kcal , 1 lb - 1107kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade)

per 1 oz - Calories: 40kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 5.86g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Pork Loin (Tenderloin, Cooked, Roasted)

per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g
Other sizes: 3 oz - 147kcal , 1 lb - 785kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade)

per 100 g - Calories: 236kcal | Fat: 17.42g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 oz - 67kcal , 1 lb - 1070kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat)

per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g
Other sizes: 1 oz - 41kcal , 1 lb - 653kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade)

per 100 g - Calories: 223kcal | Fat: 15.75g | Carbs: 0.00g | Prot: 18.87g
Other sizes: 1 oz - 63kcal , 1 lb - 1012kcal , more... Nutrition Facts - Similar

Pork Loin (Tenderloin)

per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.54g
Other sizes: 1 oz - 39kcal , 1 lb - 617kcal , more... Nutrition Facts - Similar

Loin Pork Roast (Lean Only Eaten)

per 100 g - Calories: 208kcal | Fat: 9.59g | Carbs: 0g | Prot: 28.50g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 87kcal , 1 thick slice - 131kcal , more... Nutrition Facts - Similar

Related searches for: **Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)**
beef	chicken	lamb
ham		pork

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