Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only) Calories and Nutritional Information

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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade)

per 1 oz - Calories: 50kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 6.00g
Other sizes: 1 lb - 807kcal , 100 g - 178kcal , more... Nutrition Facts - Similar

Pork Shoulder (Whole, Cooked, Roasted)

per 100 g - Calories: 292kcal | Fat: 21.39g | Carbs: 0.0g | Prot: 23.28g
Other sizes: 1 cup of diced - 394kcal , 3 oz - 248kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 steak - 403kcal , 1 oz - 47kcal , more... Nutrition Facts - Similar

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Prot: 5.54g
Other sizes: 1 lb - 653kcal , 100 g - 144kcal , more... Nutrition Facts - Similar

Pork Shoulder (Whole, Lean Only)

per 100 g - Calories: 148kcal | Fat: 7.14g | Carbs: 0.0g | Prot: 19.55g
Other sizes: 1 oz - 42kcal , 1 lb - 671kcal , more... Nutrition Facts - Similar

Pork Loin (Whole, Lean Only)

per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 chop, excluding refuse - 152kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless)

per 100 g - Calories: 144kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 21.35g
Other sizes: 1 lb - 653kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Pork Loin (Country-Style Ribs)

per 100 g - Calories: 241kcal | Fat: 18.71g | Carbs: 0.0g | Prot: 16.99g
Other sizes: 1 oz - 68kcal , 1 lb - 1093kcal , more... Nutrition Facts - Similar

Pork Loin (Whole, Cooked, Roasted)

per 100 g - Calories: 248kcal | Fat: 14.65g | Carbs: 0.0g | Prot: 27.09g
Other sizes: 3 oz - 211kcal , 1 chop, excluding refuse - 221kcal , more... Nutrition Facts - Similar

Pork Loin (Tenderloin, Lean Only)

per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 20.99g
Other sizes: 1 oz - 34kcal , 1 lb - 544kcal , more... Nutrition Facts - Similar

Related searches for: **Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)**
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