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Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
15.75g
20%
Saturated Fat
6.37g
32%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
6.82g
Cholesterol
65mg
22%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.87g
Vitamin D
-
Calcium
7mg
1%
Iron
1.92mg
11%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
15.75g
Carbs
0g
Prot
18.87g
There are 223 calories in 100 grams of Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade).
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
100 g 223
1 lb 1012

Related types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Ground Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Retail Cuts Composite (Trimmed to 1/8" Fat)
Beef Retail Cuts Composite (Trimmed to 1/4" Fat)
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat)
  View More
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