Food database and calorie counter

Rio Mare

Insalatissime Mexican Style

Nutrition Facts

Serving Size

1 serving (160 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

780mg

34%

Total Carbohydrate

18.00g

Dietary Fiber

5.0g

18%

Sugars

3.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 12 Jan 22 11:45 AM

Source: FatSecret Platform API

16%

of RDI*

(320 cal)

Calorie Breakdown:

Carbohydrate (22%)

Fat (58%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

320

Fat

21g

Carbs

18g

Prot

16g

There are 320 calories in 1 serving (160 g) of Rio Mare Insalatissime Mexican Style.

Calorie Breakdown: 58% fat, 22% carbs, 20% prot.

Related Tuna Salad from Rio Mare:

Beans & Light Tuna
Insalatissime
Cous Cous & Light Tuna Salad
Salade de Thon Pâle à la Mexicaine

Related Tuna from Rio Mare:

Tuna in Olive Oil
Solid Light Tuna in Olive Oil (104g)
Corn & Light Tuna
Rice and Light Tuna Salad
Solid Light Tuna in Olive Oil (52g)
Solid Light Tuna in Olive Oil with Italian Chili
	View More Rio Mare Tuna Products

Other types of Tuna Salad:

Tuna Salad
Tuna Fish Salad
Tuna Salad with Egg
Tuna Salad with Cheese
	View More Tuna Salad Nutritional Info

Other types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
Tuna in Water (Canned)
Tuna in Oil (Canned)
	View More Tuna Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Rio Mare Insalatissime
	Clover Leaf Seafood Bistro Bowls Spanish Medley
	Rio Mare Salade de Thon Pâle à la Mexicaine
	Ocean's Thai Salad Light Tuna
	Clover Leaf Seafood Lemon & Pepper Tuna Salad Kit
	Jenny Craig Tuna Salad Kit

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.