Food database and calorie counter

Rio Mare

Corn & Light Tuna

Nutrition Facts

Serving Size

1 serving (160 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

770mg

33%

Total Carbohydrate

14.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jun 22 05:06 PM

Source: FatSecret Platform API

14%

of RDI*

(290 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (63%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

290

Fat

21g

Carbs

14g

Prot

14g

There are 290 calories in 1 serving (160 g) of Rio Mare Corn & Light Tuna.

Calorie Breakdown: 63% fat, 19% carbs, 19% prot.

Related Tuna from Rio Mare:

Beans & Light Tuna
Solid Light Tuna in Water
Insalatissime Mexican Style
Solid Light Tuna in Olive Oil with Italian Chili
Solid Light Tuna in Olive Oil (104g)
Rice and Light Tuna Salad
	View More Rio Mare Tuna Products

More products from Rio Mare:

Pink Salmon Spread
Salmon Fillet in Olive Oil
Insalatissime
Salmon Fillet in Brine
Salade de Thon Pâle à la Mexicaine
	View all Rio Mare Products

Other types of Tuna:

Baked or Broiled Tuna
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
	View More Tuna Nutritional Info

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