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Rio Mare

Insalatissime

Nutrition Facts
Serving Size 1 portion (160 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
770mg
33%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 22 11:14 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (63%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
21g
Carbs
14g
Prot
14g
There are 290 calories in 1 portion (160 g) of Rio Mare Insalatissime.
Calorie Breakdown: 63% fat, 19% carbs, 19% prot.

Related Tuna Salad from Rio Mare:

Salade de Thon Pâle à la Mexicaine
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Other types of Tuna Salad:

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  View More Tuna Salad Nutritional Info
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