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Nutrition Facts
Serving Size 1 packet (36 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 12 09:10 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
2.5g
Carbs
27g
Prot
3g
There are 140 calories in 1 packet (36 g) of Quaker Banana Nut Oatmeal.
Calorie Breakdown: 16% fat, 76% carbs, 8% prot.

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