Food database and calorie counter

Quaker

Raisin & Spice

Nutrition Facts

Serving Size

1 packet (43 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.300g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

4.0g

14%

Sugars

14.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jun 20 07:29 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (11%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

33g

Prot

There are 150 calories in 1 packet (43 g) of Quaker Raisin & Spice.

Calorie Breakdown: 11% fat, 81% carbs, 7% prot.

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