Food database and calorie counter

Quaker

Instant Oatmeal Cookies 'N Cream

Nutrition Facts

Serving Size

1 packet (38 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

2.0g

Sugars

9.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Mar 23 07:43 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (15%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

2.5g

Carbs

28g

Prot

There are 150 calories in 1 packet (38 g) of Quaker Instant Oatmeal Cookies 'N Cream.

Calorie Breakdown: 15% fat, 74% carbs, 11% prot.

Related Oatmeal from Quaker:

Steel Cut Oats (45g)
Lightly Sweetened Maple & Brown Sugar
Super Grains Apple Cinnamon
High Protein Instant Oatmeal Maple & Brown Sugar
Pumpkin Spice Instant Oatmeal
Oatmeal Chocolate Chip Muffin
	View More Quaker Oatmeal Products

More products from Quaker:

Gruau Cannelle et Épices
Protein Pancake Mix
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	View all Quaker Products

Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal
Oatmeal with Fruit
Instant Oatmeal
	View More Oatmeal Nutritional Info

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