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Subway

Egg & Bacon Sidekick

Nutrition Facts
Serving Size 1 serving (135 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
250mg
83%
Sodium
670mg
29%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Mar 24 08:33 PM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (51%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
17g
Carbs
23g
Prot
14g
There are 300 calories in 1 serving (135 g) of Subway Egg & Bacon Sidekick.
Calorie Breakdown: 51% fat, 31% carbs, 19% prot.

Related Breakfast Items from Subway:

Egg & Ham Sidekick
Green Peppers
Egg & Cheese Sidekick

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Other types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
  View More Breakfast Items Nutritional Info
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