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Nutrition Facts
| Serving Size |
1/4 container (227 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.200g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
530mg
23%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 26 Feb 12 09:21 PM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (24%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
190
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Fat
5g
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Carbs
21g
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Prot
14g
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| There are 190 calories in 1/4 container (227 g) of M & M's Shepherds Pie. |
| Calorie Breakdown: 24% fat, 45% carbs, 30% prot. |
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