| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
11.74g
15%
Saturated Fat
2.495g
12%
Trans Fat
-
Polyunsaturated Fat
3.944g
Monounsaturated Fat
4.225g
Cholesterol
89mg
30%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.81g
Vitamin D
-
Calcium
71mg
5%
Iron
1.11mg
6%
Potassium
838mg
18%
Vitamin A
59mcg
7%
Vitamin C
2mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
11.74g
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Carbs
0g
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Prot
42.81g
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| There are 289 calories in a 1/2 fillet of Wild Coho Salmon. |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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