| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.397g
2%
Trans Fat
-
Polyunsaturated Fat
1.271g
Monounsaturated Fat
1.04g
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrate
20.98g
8%
Dietary Fiber
1.9g
7%
Sugars
5.78g
Protein
2.41g
Vitamin D
0mcg
2%
Calcium
10mg
1%
Iron
7.78mg
43%
Potassium
82mg
2%
Vitamin A
108mcg
12%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (22%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
2.92g
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Carbs
20.98g
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Prot
2.41g
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| There are 120 calories in 1 ounce of Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened). |
| Calorie Breakdown: 22% fat, 70% carbs, 8% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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