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Post

Granola

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
6.000g
30%
Trans Fat
0.100g
Cholesterol
-
Sodium
-
Total Carbohydrate
77.00g
28%
Dietary Fiber
10.0g
36%
Sugars
27.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jul 23 04:33 PM
26%
of RDI*
(520 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
520
Fat
21g
Carbs
77g
Prot
11g
There are 520 calories in 100 g of Post Granola.
Calorie Breakdown: 35% fat, 57% carbs, 8% prot.

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