Food database and calorie counter

HOLOS

Organic Overnight Muesli

Nutrition Facts

Serving Size

1 pouch (90 g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

2.500g

Cholesterol

Sodium

Total Carbohydrate

49.00g

18%

Dietary Fiber

12.0g

43%

Sugars

8.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Oct 23 12:42 PM

Source: FatSecret Platform API

17%

of RDI*

(340 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (25%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

340

Fat

10g

Carbs

49g

Prot

20g

There are 340 calories in 1 pouch (90 g) of HOLOS Organic Overnight Muesli.

Calorie Breakdown: 25% fat, 54% carbs, 22% prot.

Related Muesli from HOLOS:

Organic Overnight Muesli

Related Breakfast Items from HOLOS:

Organic Super Muesli

Other types of Muesli:

Muesli (Dried Fruit and Nuts)
	View More Muesli Nutritional Info

Other types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats
	View More Oats Nutritional Info

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