| Food database and calorie counter |
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1 small lobster tail (yield from 1 lb lobster)
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Nutrition Facts
| Serving Size |
1 small lobster tail (yield from 1 lb lobster) |
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.102g
Cholesterol
45mg
15%
Sodium
448mg
19%
Total Carbohydrate
0.81g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.01g
Vitamin D
-
Calcium
39mg
3%
Iron
0.25mg
1%
Potassium
223mg
5%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
0.37g
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Carbs
0.81g
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Prot
13.01g
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| There are 62 calories in 1 small lobster tail of Steamed or Boiled Lobster. |
| Calorie Breakdown: 6% fat, 6% carbs, 89% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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