Food database and calorie counter |
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1 lobster tail fresh (8 oz) (yield after cooking, shell removed)
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Nutrition Facts
Serving Size |
1 lobster tail of fresh (8 oz) (yield after cooking, shell removed) |
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.198g
Cholesterol
89mg
30%
Sodium
875mg
38%
Total Carbohydrate
1.59g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.41g
Vitamin D
-
Calcium
76mg
6%
Iron
0.49mg
3%
Potassium
436mg
9%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
121
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Fat
0.73g
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Carbs
1.59g
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Prot
25.41g
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There are 121 calories in 1 lobster tail of fresh Steamed or Boiled Lobster. |
Calorie Breakdown: 6% fat, 6% carbs, 89% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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