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Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.019g
Cholesterol
8mg
3%
Sodium
90mg
4%
Total Carbohydrate
0.61g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.01g
Vitamin D
-
Calcium
11mg
1%
Iron
2.96mg
16%
Potassium
66mg
1%
Vitamin A
19mcg
2%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (12%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.23g
Carbs
0.61g
Prot
3.01g
There are 17 calories in 1 large Steamed or Boiled Clam.
Calorie Breakdown: 12% fat, 15% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 small 9
1 medium 11
1 large 17
1 oz raw (yield after cooking) 20
1 oz, without shell of 26
100 g 92
1 cup (8 large clams, 12 medium clams, 15 small clams) 138
1 quart, raw, in shell (yield after cooking, shell removed) 172

Related types of Clams:

Fried Battered Clams
Cooked Clams
Canned Clams
Baked or Broiled Clams
Clams
  View More Clams Nutritional Info

Related types of Seafood:

Lobster
Crab
Shrimp
Mussels
Octopus
  View More Seafood Nutritional Info

See also:

Steamed or Boiled Squid
Steamed or Boiled Shrimp
Steamed or Boiled Scallops
Boiled or Steamed Crayfish
Steamed or Boiled Calamari
  View More
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