| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.099g
Cholesterol
42mg
14%
Sodium
472mg
21%
Total Carbohydrate
3.19g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.83g
Vitamin D
-
Calcium
57mg
4%
Iron
15.6mg
87%
Potassium
350mg
7%
Vitamin A
100mcg
11%
Vitamin C
12.9mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
92
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Fat
1.2g
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Carbs
3.19g
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Prot
15.83g
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| There are 92 calories in 100 grams of Steamed or Boiled Clams. |
| Calorie Breakdown: 12% fat, 15% carbs, 73% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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