| Food database and calorie counter |
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1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
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Nutrition Facts
| Serving Size |
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") |
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.317g
2%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.464g
Cholesterol
8mg
3%
Sodium
264mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.88g
Vitamin D
-
Calcium
1mg
0%
Iron
0.2mg
1%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
0.96g
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Carbs
0g
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Prot
3.88g
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| There are 25 calories in 1 thin slice of Smoked or Cured Ham (Lean Only Eaten, Canned). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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