Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
7.47g
10%
Saturated Fat
2.581g
13%
Trans Fat
-
Polyunsaturated Fat
0.69g
Monounsaturated Fat
3.274g
Cholesterol
28mg
9%
Sodium
380mg
17%
Total Carbohydrate
14.33g
5%
Dietary Fiber
1.6g
6%
Sugars
2.57g
Protein
11.15g
Vitamin D
-
Calcium
31mg
2%
Iron
1.63mg
9%
Potassium
277mg
6%
Vitamin A
38mcg
4%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
7.47g
Carbs
14.33g
Prot
11.15g
There are 167 calories in 100 grams of Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat).
Calorie Breakdown: 40% fat, 34% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 167
1 meal (16.5 oz) 782

Related types of Steak:

Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
  View More Steak Nutritional Info

Related types of Beef:

Beef
Lean Ground Beef
Ground Beef
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Salisbury Steak with Gravy (Mixture)
Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
  View More
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