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Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (15.5 oz)
Amount Per Serving
Calories
487
 
% Daily Values*
Total Fat
21.77g
28%
Saturated Fat
9.724g
49%
Trans Fat
-
Polyunsaturated Fat
1.119g
Monounsaturated Fat
8.402g
Cholesterol
92mg
31%
Sodium
1471mg
64%
Total Carbohydrate
42.71g
16%
Dietary Fiber
4.4g
16%
Sugars
11.33g
Protein
29.28g
Vitamin D
-
Calcium
105mg
8%
Iron
4.04mg
22%
Potassium
724mg
15%
Vitamin A
75mcg
8%
Vitamin C
17.1mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(487 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
487
Fat
21.77g
Carbs
42.71g
Prot
29.28g
There are 487 calories in 1 Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal).
Calorie Breakdown: 40% fat, 35% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 111
1 meal (15.5 oz) 487

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
  View More Steak Nutritional Info

Related types of Soups:

Vegetable Soup (Canned, Condensed)
Tomato Soup
Taco Soup
Chicken Soup
Miso Soup
Chicken Noodle Soup
  View More Soups Nutritional Info
Other related foods
Beef

See also:

Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
  View More
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