| Food database and calorie counter |
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Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
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Nutrition Facts
| Serving Size |
1 meal (12.5 oz) |
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
9.95g
13%
Saturated Fat
3.657g
18%
Trans Fat
-
Polyunsaturated Fat
0.657g
Monounsaturated Fat
4.076g
Cholesterol
50mg
17%
Sodium
478mg
21%
Total Carbohydrate
45.03g
16%
Dietary Fiber
4.6g
16%
Sugars
28.64g
Protein
16.99g
Vitamin D
-
Calcium
53mg
4%
Iron
2.51mg
14%
Potassium
566mg
12%
Vitamin A
25mcg
3%
Vitamin C
11mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
329
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Fat
9.95g
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Carbs
45.03g
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Prot
16.99g
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| There are 329 calories in 1 Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal). |
| Calorie Breakdown: 27% fat, 53% carbs, 20% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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