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1 large (3" to 4-1/4" dia, raw)

Roasted Potato (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 large (3" to 4-1/4" dia, raw)
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
16.24g
21%
Saturated Fat
2.088g
10%
Trans Fat
-
Polyunsaturated Fat
7.986g
Monounsaturated Fat
5.403g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
46.54g
17%
Dietary Fiber
5.8g
21%
Sugars
2.09g
Protein
5.38g
Vitamin D
-
Calcium
32mg
2%
Iron
2.09mg
12%
Potassium
1121mg
24%
Vitamin A
0mcg
0%
Vitamin C
42mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
346
Fat
16.24g
Carbs
46.54g
Prot
5.38g
There are 346 calories in 1 large Roasted Potato (Fat Added in Cooking).
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 149
1 small (1-3/4" to 2-1/4" dia, raw) 164
1 cup 189
1 medium (2-1/4" to 3" dia, raw) 203
1 large (3" to 4-1/4" dia, raw) 346

Related types of Roasted Potatoes:

Roasted Potato (with Salt)
Roasted Potato (Fat Not Added in Cooking, with Salt)
  View More Roasted Potatoes Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Baked Potato (Peel Eaten, Fat Added in Cooking)
Couscous (Fat Added in Cooking)
Milk (Nonfat, Dry, Instant)
Potatoes (Skin, Without Salt, Boiled)
Spaghetti (Fat Added in Cooking)
  View More
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