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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
8.89g
11%
Saturated Fat
1.143g
6%
Trans Fat
-
Polyunsaturated Fat
4.371g
Monounsaturated Fat
2.958g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
25.48g
9%
Dietary Fiber
3.2g
11%
Sugars
1.14g
Protein
2.95g
Vitamin D
-
Calcium
18mg
1%
Iron
1.14mg
6%
Potassium
613mg
13%
Vitamin A
0mcg
0%
Vitamin C
23mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
8.89g
Carbs
25.48g
Prot
2.95g
There are 189 calories in 1 cup of Roasted Potato (Fat Added in Cooking).
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 149
1 small (1-3/4" to 2-1/4" dia, raw) 164
1 cup 189
1 medium (2-1/4" to 3" dia, raw) 203
1 large (3" to 4-1/4" dia, raw) 346

Related types of Roasted Potatoes:

Roasted Potato (Fat Not Added in Cooking, with Salt)
Roasted Potato (with Salt)
  View More Roasted Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Baked Potato (Peel Eaten, Fat Added in Cooking)
Couscous (Fat Added in Cooking)
Milk (Nonfat, Dry, Instant)
Potatoes (Skin, Without Salt, Boiled)
Spaghetti (Fat Added in Cooking)
  View More
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