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1 small (1-3/4" to 2-1/4" dia, raw)

Roasted Potato (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
7.7g
10%
Saturated Fat
0.99g
5%
Trans Fat
-
Polyunsaturated Fat
3.786g
Monounsaturated Fat
2.562g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
22.07g
8%
Dietary Fiber
2.7g
10%
Sugars
0.99g
Protein
2.55g
Vitamin D
-
Calcium
15mg
1%
Iron
0.99mg
6%
Potassium
531mg
11%
Vitamin A
0mcg
0%
Vitamin C
19.9mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
7.7g
Carbs
22.07g
Prot
2.55g
There are 164 calories in 1 small Roasted Potato (Fat Added in Cooking).
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 149
1 small (1-3/4" to 2-1/4" dia, raw) 164
1 cup 189
1 medium (2-1/4" to 3" dia, raw) 203
1 large (3" to 4-1/4" dia, raw) 346

Related types of Roasted Potatoes:

Roasted Potato (with Salt)
Roasted Potato (Fat Not Added in Cooking, with Salt)
  View More Roasted Potatoes Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Baked Potato (Peel Eaten, Fat Added in Cooking)
Couscous (Fat Added in Cooking)
Milk (Nonfat, Dry, Instant)
Potatoes (Skin, Without Salt, Boiled)
Spaghetti (Fat Added in Cooking)
  View More
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