Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.564g
3%
Trans Fat
-
Polyunsaturated Fat
0.348g
Monounsaturated Fat
1.555g
Cholesterol
8mg
3%
Sodium
122mg
5%
Total Carbohydrate
6.99g
3%
Dietary Fiber
0.6g
2%
Sugars
0.48g
Protein
2.26g
Vitamin D
0mcg
1%
Calcium
13mg
1%
Iron
0.51mg
3%
Potassium
42mg
1%
Vitamin A
8mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:08 PM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
2.61g
Carbs
6.99g
Prot
2.26g
There are 60 calories in 1 ounce of Rice Salad with Tuna.
Calorie Breakdown: 39% fat, 46% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 60
100 g 213
1 cup 376

Related types of Salads:

Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Mixed Salad Greens
  View More Salads Nutritional Info

See also:

You searched for Rice Salad with Tuna. Did you mean:
Rio Mare Rice and Light Tuna Salad
Tuna Salad with Egg
Tuna Salad Sandwich with Lettuce
Tuna Fish Salad
Tuna Salad with Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Farm Boy Quinoa Bean Salad
Wendy's Side Caesar (Entree)
Subway Steak Salad
Subway 6-Inch Veggie Patty Salad
Subway 6-Inch Grilled Chicken Salad
Subway 6-Inch Pizza Sub Melt Salad (on Italian Bread)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.