| Food database and calorie counter |
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1 small (1-3/4" to 2-1/2" dia)
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Nutrition Facts
| Serving Size |
1 small (1-3/4" to 2-1/2" dia) |
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
29.7g
11%
Dietary Fiber
3.7g
13%
Sugars
1.33g
Protein
3.43g
Vitamin D
-
Calcium
20mg
2%
Iron
1.33mg
7%
Potassium
716mg
15%
Vitamin A
0mcg
0%
Vitamin C
33.5mg
37%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
0.15g
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Carbs
29.7g
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Prot
3.43g
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| There are 131 calories in 1 small Potato (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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