| Food database and calorie counter |
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Russet Potatoes (Flesh and Skin, Baked)
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
21.44g
8%
Dietary Fiber
2.3g
8%
Sugars
1.08g
Protein
2.63g
Vitamin D
-
Calcium
18mg
1%
Iron
1.07mg
6%
Potassium
550mg
12%
Vitamin A
1mcg
0%
Vitamin C
12.9mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
0.13g
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Carbs
21.44g
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Prot
2.63g
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| There are 97 calories in 100 grams of Russet Potatoes (Flesh and Skin, Baked). |
| Calorie Breakdown: 1% fat, 88% carbs, 11% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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