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Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
369
 
% Daily Values*
Total Fat
23.77g
30%
Saturated Fat
8.734g
44%
Trans Fat
-
Polyunsaturated Fat
2.268g
Monounsaturated Fat
10.638g
Cholesterol
127mg
42%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.22g
Vitamin D
-
Calcium
19mg
1%
Iron
1.36mg
8%
Potassium
475mg
10%
Vitamin A
4mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(369 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
369
Fat
23.77g
Carbs
0g
Prot
36.22g
There are 369 calories in 1 cup of diced Pork Leg (Whole, Cooked, Roasted).
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
3 oz 232
100 g 273
1 cup diced 369
1 lb 1238

Related types of Roast Pork:

Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
Ground Pork
Pork
  View More Pork Nutritional Info

See also:

You searched for Pork Leg (Whole, Cooked, Roasted). Did you mean:
Pork Leg (Whole)
Pork Loin (Whole, Cooked, Roasted)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Shoulder (Whole, Cooked, Roasted)
Pork Leg (Rump Half, Cooked, Roasted)
  View More
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