| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
18.87g
24%
Saturated Fat
6.54g
33%
Trans Fat
-
Polyunsaturated Fat
2.01g
Monounsaturated Fat
8.38g
Cholesterol
73mg
24%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.43g
Vitamin D
-
Calcium
5mg
0%
Iron
0.85mg
5%
Potassium
315mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
245
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Fat
18.87g
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Carbs
0g
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Prot
17.43g
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| There are 245 calories in 100 grams of Pork Leg (Whole). |
| Calorie Breakdown: 71% fat, 0% carbs, 29% prot. |
Common serving sizes:
Related types of Pork:
See also:
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