| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
19.57g
25%
Saturated Fat
3.156g
16%
Trans Fat
-
Polyunsaturated Fat
10.199g
Monounsaturated Fat
5.014g
Cholesterol
54mg
18%
Sodium
210mg
9%
Total Carbohydrate
10.24g
4%
Dietary Fiber
3.2g
11%
Sugars
3.87g
Protein
4.96g
Vitamin D
-
Calcium
25mg
2%
Iron
1.19mg
7%
Potassium
178mg
4%
Vitamin A
61mcg
7%
Vitamin C
20.7mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (74%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
19.57g
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Carbs
10.24g
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Prot
4.96g
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| There are 234 calories in 100 grams of Pea Salad. |
| Calorie Breakdown: 74% fat, 17% carbs, 8% prot. |
Common serving sizes:
Related types of Salads:
Related types of Vegetables:
See also:
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