Food database and calorie counter  

Pea Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
501
 
% Daily Values*
Total Fat
41.88g
54%
Saturated Fat
6.754g
34%
Trans Fat
-
Polyunsaturated Fat
21.826g
Monounsaturated Fat
10.73g
Cholesterol
116mg
39%
Sodium
449mg
20%
Total Carbohydrate
21.91g
8%
Dietary Fiber
6.8g
24%
Sugars
8.28g
Protein
10.61g
Vitamin D
-
Calcium
54mg
4%
Iron
2.55mg
14%
Potassium
381mg
8%
Vitamin A
131mcg
15%
Vitamin C
44.3mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(501 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (74%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
501
Fat
41.88g
Carbs
21.91g
Prot
10.61g
There are 501 calories in 1 cup of Pea Salad.
Calorie Breakdown: 74% fat, 17% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 66
100 g 234
1 cup 501

Related types of Salads:

Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Greek Salad
  View More Salads Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Lettuce
Onions
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Pea Salad with Cheese
Summer Fresh Chick Pea Salad
Pear Salad with Dressing
Summer Fresh Organic Citrus Chick Pea Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Olives, Green
Subway Spinach, Baby
Subway Cucumbers
Subway Onions, Red
Subway Veggie Patty
IKEA Korvmoj Veggie Dog


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.