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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.16g
1%
Trans Fat
-
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.187g
Cholesterol
5mg
2%
Sodium
56mg
2%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0.3g
1%
Sugars
0.52g
Protein
2.15g
Vitamin D
-
Calcium
25mg
2%
Iron
0.16mg
1%
Potassium
75mg
2%
Vitamin A
9mcg
1%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (31%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.63g
Carbs
0.96g
Prot
2.15g
There are 18 calories in 1 ounce of Lomi Salmon.
Calorie Breakdown: 31% fat, 21% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 64
1 cup 150

Related types of Salmon:

Wild Atlantic Salmon
Pink Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Fish
  View More Fish Nutritional Info

See also:

Dried Salmon
Salmon Maki
Teriyaki Salmon
Cooked Salmon
Salmon Sushi
  View More
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