Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
9.59g
12%
Saturated Fat
3.495g
17%
Trans Fat
-
Polyunsaturated Fat
0.757g
Monounsaturated Fat
4.302g
Cholesterol
81mg
27%
Sodium
220mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.5g
Vitamin D
-
Calcium
18mg
1%
Iron
1.09mg
6%
Potassium
423mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
208
|
|
Fat
9.59g
|
|
Carbs
0g
|
|
Prot
28.5g
|
There are 208 calories in 100 grams of Loin Pork Roast (Lean Only Eaten). |
Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.