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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
14.63g
19%
Saturated Fat
3.495g
17%
Trans Fat
-
Polyunsaturated Fat
3.272g
Monounsaturated Fat
4.566g
Cholesterol
11mg
4%
Sodium
563mg
24%
Total Carbohydrate
31.37g
11%
Dietary Fiber
2.8g
10%
Sugars
1.38g
Protein
5.3g
Vitamin D
-
Calcium
89mg
7%
Iron
0.56mg
3%
Potassium
523mg
11%
Vitamin A
28mcg
3%
Vitamin C
11.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
14.63g
Carbs
31.37g
Prot
5.3g
There are 278 calories in 100 grams of Hash Brown with Cheese.
Calorie Breakdown: 47% fat, 45% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 278
1 cup 403

Related types of Hash Browns:

Hash Brown (from Frozen)
Hash Brown (from Dry Mix)
Hashed Brown Potatoes
Hash Brown (from Fresh)
  View More Hash Browns Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Hash Brown (Frozen or Dry Mix)
Hash
Beef (Roast) Hash
Corned Beef Hash
Chicken or Turkey Hash
  View More
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