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Hash Brown with Cheese

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
403
 
% Daily Values*
Total Fat
21.21g
27%
Saturated Fat
5.067g
25%
Trans Fat
-
Polyunsaturated Fat
4.744g
Monounsaturated Fat
6.621g
Cholesterol
16mg
5%
Sodium
816mg
35%
Total Carbohydrate
45.49g
17%
Dietary Fiber
4.1g
15%
Sugars
2g
Protein
7.69g
Vitamin D
-
Calcium
129mg
10%
Iron
0.81mg
5%
Potassium
758mg
16%
Vitamin A
41mcg
5%
Vitamin C
16.8mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(403 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
403
Fat
21.21g
Carbs
45.49g
Prot
7.69g
There are 403 calories in 1 cup of Hash Brown with Cheese.
Calorie Breakdown: 47% fat, 45% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 79
1 patty 142
100 g 278
1 cup 403

Related types of Hash Browns:

Hash Brown (from Dry Mix)
Hash Brown (from Frozen)
Hashed Brown Potatoes
Hash Brown (from Fresh)
  View More Hash Browns Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Hash Brown (Frozen or Dry Mix)
Hash
Beef (Roast) Hash
Corned Beef Hash
Chicken or Turkey Hash
  View More
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