| Food database and calorie counter |
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Hash Brown (from Dry Mix)
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Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
17.83g
23%
Saturated Fat
6.967g
35%
Trans Fat
-
Polyunsaturated Fat
2.054g
Monounsaturated Fat
7.965g
Cholesterol
0mg
0%
Sodium
423mg
18%
Total Carbohydrate
43.57g
16%
Dietary Fiber
3.1g
11%
Sugars
2.43g
Protein
4.9g
Vitamin D
-
Calcium
23mg
2%
Iron
2.34mg
13%
Potassium
675mg
14%
Vitamin A
0mcg
0%
Vitamin C
9.8mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
339
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Fat
17.83g
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Carbs
43.57g
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Prot
4.9g
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| There are 339 calories in 1 cup of Hash Brown (from Dry Mix). |
| Calorie Breakdown: 45% fat, 49% carbs, 6% prot. |
Common serving sizes:
Related types of Hash Browns:
See also:
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