| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
403
% Daily Values*
Total Fat
21.21g
27%
Saturated Fat
5.067g
25%
Trans Fat
-
Polyunsaturated Fat
4.744g
Monounsaturated Fat
6.621g
Cholesterol
16mg
5%
Sodium
816mg
35%
Total Carbohydrate
45.49g
17%
Dietary Fiber
4.1g
15%
Sugars
2g
Protein
7.69g
Vitamin D
-
Calcium
129mg
10%
Iron
0.81mg
5%
Potassium
758mg
16%
Vitamin A
41mcg
5%
Vitamin C
16.8mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
403
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Fat
21.21g
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Carbs
45.49g
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Prot
7.69g
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| There are 403 calories in 1 cup of Hash Brown with Cheese. |
| Calorie Breakdown: 47% fat, 45% carbs, 8% prot. |
Common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
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