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Corned Beef Hash

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
10.24g
13%
Saturated Fat
4.32g
22%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
5.26g
Cholesterol
32mg
11%
Sodium
425mg
18%
Total Carbohydrate
9.27g
3%
Dietary Fiber
1.1g
4%
Sugars
0.34g
Protein
8.73g
Vitamin D
-
Calcium
19mg
1%
Iron
1mg
6%
Potassium
172mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (56%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
164
Fat
10.24g
Carbs
9.27g
Prot
8.73g
There are 164 calories in 100 grams of Corned Beef Hash.
Calorie Breakdown: 56% fat, 23% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 164
1 cup, canned 361

Related types of Corned Beef:

Corned Beef (Cured, Canned)
Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured)
Corned Beef Spread
Corned Beef Brisket (Cured, Cooked)
Corned Beef
  View More Corned Beef Nutritional Info

Related types of Beef:

Beef Steak
Roast Beef
Ground Beef
Lean Ground Beef
Beef
  View More Beef Nutritional Info

See also:

Corned Beef, Potatoes and Vegetables (Mixture)
Hash
Beef (Roast) Hash
Corned Beef Sandwich
Puritan Corned Beef Hash
  View More
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