| Food database and calorie counter |
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1 long type (2-1/3" dia, 4-3/4" long, raw) yields
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Nutrition Facts
| Serving Size |
1 long type (2-1/3" dia, 4-3/4" long, raw) yields |
Amount Per Serving
Calories
505
% Daily Values*
Total Fat
23.89g
31%
Saturated Fat
2.724g
14%
Trans Fat
-
Polyunsaturated Fat
6.806g
Monounsaturated Fat
7.669g
Cholesterol
0mg
0%
Sodium
1108mg
48%
Total Carbohydrate
67.01g
24%
Dietary Fiber
6.1g
22%
Sugars
2.84g
Protein
5.72g
Vitamin D
-
Calcium
27mg
2%
Iron
1.06mg
6%
Potassium
1100mg
23%
Vitamin A
0mcg
0%
Vitamin C
24.8mg
28%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
505
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Fat
23.89g
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Carbs
67.01g
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Prot
5.72g
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| There are 505 calories in 1 long type of Hash Brown (from Fresh). |
| Calorie Breakdown: 42% fat, 53% carbs, 5% prot. |
Common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
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