Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
5.16g
7%
Saturated Fat
1.996g
10%
Trans Fat
0.321g
Polyunsaturated Fat
0.144g
Monounsaturated Fat
2.372g
Cholesterol
25mg
8%
Sodium
26mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.45g
Vitamin D
-
Calcium
10mg
1%
Iron
0.75mg
4%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
5.16g
Carbs
0g
Prot
7.45g
There are 79 calories in 1 ounce of Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 79
100 g 277
1 portion ( yield from 1/2 lb raw meat ) 385
1 lb 1256

Related types of Ground Beef:

Ground Beef
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (70% Lean / 30% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (95% Lean / 5% Fat)
  View More Ground Beef Nutritional Info

Related types of Beef:

Corned Beef
Beef
Beef Steak
Lean Ground Beef
Roast Beef
  View More Beef Nutritional Info

See also:

You searched for Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned). Did you mean:
Ground Beef (75% Lean / 25% Fat)
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kirkland Signature Beef Jerky
Farm Boy Alabama Beef Kebab
McDonald's Quarter Pounder without Cheese
McDonald's Double Quarter Pounder without Cheese
Your Fresh Market Roast Beef
Subway Beef Brisket (Includes BBQ)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.