| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
9.53g
12%
Saturated Fat
2.34g
12%
Trans Fat
-
Polyunsaturated Fat
1.932g
Monounsaturated Fat
3.462g
Cholesterol
110mg
37%
Sodium
371mg
16%
Total Carbohydrate
8.55g
3%
Dietary Fiber
0.2g
1%
Sugars
0.29g
Protein
28.99g
Vitamin D
-
Calcium
34mg
3%
Iron
1.51mg
8%
Potassium
321mg
7%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (36%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
9.53g
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Carbs
8.55g
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Prot
28.99g
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| There are 238 calories in 100 grams of Fried Veal Chop (Lean Only Eaten). |
| Calorie Breakdown: 36% fat, 14% carbs, 49% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
31 |
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1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed) |
38 |
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1 oz, with bone raw, lean only (yield after cooking, bone removed) |
40 |
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1 oz, with bone (yield after bone and fat removed) |
48 |
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1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed) |
48 |
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1 oz, with bone lean only (yield after bone removed) |
52 |
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1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) |
148 |
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1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) |
176 |
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) |
202 |
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100 g |
238 |
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1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) |
240 |
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1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed) |
257 |
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1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed) |
305 |
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1 cup diced |
319 |
Related types of Veal:
See also:
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